Running With Music / Headphones

There's quite a debate going on within running communities as to whether or not competitors should be allowed to run with headphones on. Personally I can't imagine running without my trusty ipod, it helps keep me motivated can often give me a real boost during a race. Having said that, I recall reading an article about the Windsor Half Marathon 2008 where a couple of ambulances were having trouble getting to casualties because of a couple of runners listening to MP3 players who didn't hear the ambulance trying to come through. I myself may have been one of these people, although as soon as I heard a toot or a horn I moved over to one side.

I think there's a number of pros and cons but personally I would be a bit disappointed if the events I enter banned the use of headphones. Would it stop me running? Nope, no way and I'm sure I'd get used to it.

I managed 4 miles last night (with headphones) as I'm getting back into things following all the problems with my shins. I used my new orthotics and things were fine, but the odd 4 miler means nothing. I need to get back into some serious training to see how things pan out...watch this space.