It was back into my training schedule after over a week of the lurgy during the Christmas break. It was absolutely freezing last night so I stuck with the treadmill and did a 40 minute jog covering 7km or 4.3 miles. It felt really good getting back into the swing of things and I'm looking forward to my 30 minute run tonight, a nice slow jog so I'm not too tired for my hill work on Wednesday.
4.3 miles covered - 40 minutes
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