19 May 2008

Staines 10k - Personal Best

I ran the Staines 10k yesterday in just over 53 minutes, that's about 5 mins quicker than I've ever run 10k. That's probably because I've never actually raced that distance, only run it as part of my training for the marathon. It was a good run, a lovely sunny day and an early start which meant I could enjoy the rest of the day once the race was over. Here's a pic of me on the route! I'm planning on some more 10k runs over the summer and in preparation for my winter training, I purchased a running machine yesterday!

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